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高血压患者如果饮食得当,就能配合药物治疗,互为依补,相得益彰。日常膳食应低盐、低脂肪、低胆固醇、低热量。新鲜蔬菜含丰富的维生素,每天都应食用,对稳定和调节血压都有很好的作用,如芹菜、菠菜、西红柿、茭白、萝卜、荠菜、菊花脑、马兰头、鲜竹笋、大蒜等。海产品如海带、紫菜、海蜇、海藻等也适合高血压患者食用。荤食以鱼类、禽蛋较好,如烹调得法、合理安排则能效味两
Hypertensive patients if the diet properly, we can cooperate with drug treatment, complement each other, complement each other. Daily diet should be low salt, low fat, low cholesterol, low calorie. Fresh vegetables are rich in vitamins, should be consumed daily, have a good effect on the stability and regulation of blood pressure, such as celery, spinach, tomatoes, scallions, radish, shepherd’s purse, chrysanthemum brain, Malan head, fresh bamboo shoots, garlic and so on. Seafood such as kelp, seaweed, jellyfish, seaweed, etc. are also suitable for consumption in hypertensive patients. Meat to fish, eggs is better, such as cooking law, reasonable arrangement can taste two