秋凉补品『芡实』香

• 作 者: 张爱军
• 出 处: 中国食品
• 发表日期: 2000年22期
• 关键词: 补品 芡实 碳水化合物 消化吸收 维生素 神农本草经 脂肪含量 消化功能 吸收利用 无机盐类 胃液分泌 食欲不振 人体 秋季进补 脾胃功能 抗坏血酸 活动功能

秋冬季节，药食兼优的芡实不失为上等佳品。“芡实”，又名“菱弟”，深绿色的叶浮在水面，花的紫色肉质形如鸡冠。花落后长出的浆实为海绵质，形如鸡头，故又名鸡头米。 夏天人体汗液中无机盐类丢失很多，胃液分泌减少、降低了消化功能，而食欲不振，脾胃活动功能也相对减弱，

Autumn and winter seasons, medicine and food both excellent and excellent quality is excellent. “Gorgon”, also known as “Ling brother”, dark green leaves floating on the water, flower purple fleshy shape such as cockscomb. The flower grows behind the pulp is sponge quality, shaped like a chicken head, it is also known as chicken head rice. In summer, there are many inorganic salts lost in human sweat, the secretion of gastric juice is reduced, the digestive function is reduced, while the loss of appetite and the function of spleen and stomach are relatively weakened.