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有研究表明,连续一周的高油梨膳食可以减少人体低密度脂蛋白含量约22%;食用油梨还可以提高血液中高密度脂蛋白胆固醇含量,这种胆固醇对心脏病、中风等心血管类疾病有积极作用。如果人体
Studies have shown that a continuous high-avocado diet can reduce the body’s low-density lipoprotein content of about 22%; edible avocado can also increase blood levels of high-density lipoprotein cholesterol, heart disease such as heart disease, stroke and other cardiovascular diseases Have a positive effect. If the human body