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中长跑比赛的战术,是运动员战胜对手,夺取比赛胜利的方案,是运动员训练水平和比赛能力的综合体现,成功运用中长跑的技术、比赛战术的原则、战术方法,能有效地发挥运动员的身体素质和心理素质。尤其是当今中长跑运动发展较快、水平差距较小。在比赛时,合理的运用战术,将对战胜对手起着至关重要的作用。
The tactics of middle and long distance race are the plan that athletes win the match and win the victory of the competition. They are the embodiment of athlete’s training level and competition ability. The successful application of the technique of middle and long distance race, the tactics of competition and tactics can effectively exert the athlete’s body Quality and psychological quality. Especially in today’s middle and long distance running rapid development, the level of small differences. In the game, the rational use of tactics, will play an important role in defeating opponents.