论文部分内容阅读
“早饭吃饱,午饭吃好,晚饭吃少”,这是科学的总结。遗憾的是,不少人却倒了过来,“早饭吃得少,午饭吃不好,晚饭酒菜饱”。这对人的健康是很不利的。据有关专家调查,在半夜猝死的中年人中,有15％是由于患了急性坏死性胰腺炎而引起的。晚餐的暴饮暴食、酗酒和高脂肪饮食便是
“Eat breakfast, eat lunch, eat less dinner,” This is a scientific summary. Unfortunately, many people have come down, “eat less breakfast, lunch is not good, supper full.” This is very bad for human health. According to relevant experts, 15% of middle-aged people who die in the middle of the night are caused by suffering from acute necrotizing pancreatitis. Dinner overeating, alcoholism and high-fat diet is