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步法,是实战技击中的重要技术内容,步法的好坏,直接关系到攻防技术的应用效果。拳谚云:“拳到步不到,打人不为妙,拳到步也到,打人如拔草。” 散打运动中。熟练攻防技术的实施与运用必须通过灵活的步法移动方可达到,也就是说前进、后退、躲闪、避让便成为攻防招法实施的先决条件。散打比赛中,双方不会僵持而立等待着对手的进攻,而是在不断地移动中,时前、时后、时左、时右,忽近忽远地捕捉时机。改变距离,捕捉时机,这要依靠灵活的步法
Footwork is an important technical content in combat combat. The quality of footwork is directly related to the application effect of offensive and defensive techniques. Fist saying goes: “The fist to less than hit, hit people not wonderful, fist to the step also, hit people such as pulling grass.” Sanda exercise. The implementation and application of skilled offensive and defensive techniques must be achieved through the flexible step-by-step movement. That is to say, advancement, retreat, dodge and avoidance have become the prerequisites for the implementation of the offensive and defensive measures. Sanda competition, the two sides will not stand stalemate waiting for the opponent’s attack, but constantly moving in time, time, time left, right, suddenly near and far to capture the opportunity. Change the distance, capture the timing, it depends on the flexible footwork