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不同的年龄群体有不同的原因参与锻炼,年纪大的人与年轻人可能由不同的因素激发他们的锻炼动机。对516名城市居民的锻炼动机调查研究结果表明,各个年龄群体在个人目标的重要性以及对锻炼在实现这些目标中的作用的感知存在显著的差异。建议对体育锻炼参与人群的干预方法应以具体的年龄组为目标。
Different age groups have different reasons to participate in exercise, older people and young people may be motivated by different factors to stimulate their exercise. The results of a survey of 516 urban motivators showed that there was a significant difference in the importance of individual age groups among individuals and their perception of the role of exercise in achieving these goals. Suggested interventions for physical exercise participation should target specific age groups.