安步当车 却病延年

• 作 者: 夏兴山
• 出 处: 中老年保健
• 发表日期: 2002年11期
• 关键词: 却病延年 生命在于运动 天高云淡 精神饱满 脑梗 附加动作 病灶钙化 七八 死线上 三里

我对散步锻炼情有独钟,可说是安步当车。散步增强了抗病的能力,配合治疗使我所患的多种疾病趋于稳定、好转,直至痊愈。我30多岁时患上了肺结核,住了整整5年医院。40多岁时又染上了肝炎,虽用了大量药物,但病魔仍一直不能驱散。50多岁

I have a soft spot for walking exercise, can be said to be safe when the car. Walking to enhance the ability to resist disease, with the treatment of various diseases that I suffer tends to be stable, improved until cured. I was tuberculosis in my 30s and lived in a full 5-year hospital. More than 40 years old and infected with hepatitis, although a large number of drugs, but the disease still can not disperse. More than 50 years old