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学校体育是体育的主要组成部分,作为学校体育最后一环的大学体育课,是他们增强体质、调节生活、蓄养精力的主要途径之一,也是掌握运动技能的最后阶段。提高体育课的质量对于增进学生的身心健康,提高大脑负荷能力和学习效率有着重要的作用。本文试图通过高校女生对体育课学习的心理状况分析,以求为上好女生体育课提供参考。
School physical education is the main component of physical education. Physical education as the last part of school physical education is one of the main ways to enhance physical fitness, regulate life and build up energy. It is also the final stage of mastery of motor skills. Improving the quality of physical education plays an important role in improving students' physical and mental health, improving the ability of learning the brain and learning efficiency. This paper attempts to analyze the psychology of college girls in physical education so as to provide a reference for the physical education of excellent girls.