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Q体重越轻越好吗?A随着肥胖对健康危害的不断扩大,人们开始格外关注体重的增长,无论是社会还是学校,肥胖已经成为热门话题,然而,同样影响身心健康的“体重过轻”问题关注度则相对较少。在现代人“以瘦为美”、追求“瘦时尚”的当下,体重真的越轻越好吗?答案显然是否定的。实际上,减肥的主要目的是减去体内多余脂肪,但脂肪本身是人体的重要构成成分,过度减肥会影响体质,削弱机体的抵抗
Q Weight is lighter, the better? A With the growing health hazards of obesity, people began to pay special attention to the growth of weight, whether it is social or school, obesity has become a hot topic, however, also affect physical and mental health “overweight Light ”problem is relatively less attention. In the modern “thin as the United States ”, the pursuit of “thin fashion ” the moment, the weight is really lighter the better? The answer is obviously no. In fact, the main purpose of weight loss is to lose excess body fat, but the fat itself is an important component of the body, excessive weight loss will affect the constitution, weakening the body’s resistance