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与朋友沟通。当你遇到困难、烦恼时,启开心扉打开感情的闸门,把你的一肚子苦水从头到尾表达出来,既释放了压力,又能从朋友的理解、同情、支持和安慰中解开心结。与书籍沟通。学习知识的过程,是增长智慧的过程,也是人格优化、心灵成长的过程。读心理学、教育学方面的书籍可以让你找到解决在工作、生活中所遇到的百思不得其解的问题的钥匙;读英雄故事,让你懂得人在旅途风波多,人生之路充满着曲折和坎坷,但只要保持一颗上进心,处事不惊、冷静观察、沉着应对,就会左右逢源、游刃有余;读名人传记,可以获得勇于进
Communicate with friends. When you encounter difficulties and troubles, open your heart to open the gate of emotion and express your stubborn bitterness from start to finish, relieving stress and relieving you from your comprehension, sympathy, support and comfort Knot Communicate with books. The process of learning knowledge is the process of increasing wisdom and also the process of personality optimization and spiritual growth. Reading psychology, pedagogy books will allow you to find the key to solve the puzzling problems encountered in work and life; read hero stories, so that you know people in the storm, life is full of the road Twists and turns ups and downs, but as long as you maintain a motivated, do not panic, calm observation, calm response, it will be both ways, ease; read celebrity biography, you can get courageous