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建议进食pH值较低的食物或者喝碳酸饮料后,在30分钟内最好不要刷牙,因为会造成牙釉质脱矿、釉质损伤医学指导/广东省口腔医院特诊中心副主任医师管东华博士一篇《无需洗牙,教你5分钟消除牙垢!》的“实用帖”近日在微信上疯传,该文提到,将草莓碾成糊状与发酵粉混合后涂在牙齿表面,5分钟后再用牙膏刷牙后漱口,牙齿就像“陶瓷一样白”。与此类似的方法还有用牙刷沾柠檬汁和食醋后立即刷
Proposed to eat low-pH foods or drink carbonated drinks, it is best not to brush your teeth within 30 minutes, because it will cause enamel demineralization, enamel injury Medical guidance / Guangdong Provincial Stomatological Hospital Deputy Chief Physician Dr. Donghua Dong An article, “No need to wash your teeth, teach you to eliminate tartar for 5 minutes!” “Practical Posts ” crazy in the WeChat recently, the article mentioned that the strawberry crushed into a paste and baking powder mixture coated on the tooth surface, After 5 minutes and then use toothpaste to brush your teeth after gargle, teeth like “ceramic white”. A similar approach is to use a toothbrush with lemon juice and vinegar immediately after brushing