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有些家长对孩子过分溺爱,成天将孩子关在家里,冷天避风,晴天防晒。天长日久,孩子的皮肤虽然是白白的,可经常闹病,即使补充营养品,但由于孩子关在屋子里,缺乏活动,食物难以消化和吸收,加上缺少户外阳光的照射,很易引起维生素D的缺乏而产生软骨病,还会削弱皮肤及机体的抗病能力。因此,要想小儿身体好,光有好的喂养条件是不够的,还必须注意多让孩子在户外活动。对于婴儿,可选择避风的向阳处晒晒太阳。晒时,尽量让孩子暴露一些皮肤,等全身暖和后,再逐渐减少衣服,加大皮肤的暴露面,但应注意避免着凉。稍大些的幼儿,可进行多种户外体育游戏,
Some parents over-spoiled their children, children all day long at home, cold shelter, sunny sunscreen. Over time, the child’s skin is white and can often be sick, even if nutritional supplements, but due to children locked in the house, lack of activity, food is difficult to digest and absorb, coupled with the lack of outdoor sun exposure, it is easy to cause vitamin D The lack of production of rickets, but also weaken the skin and the body’s resistance to disease. Therefore, in order to children’s health, light good feeding conditions is not enough, but also must pay attention to let children in outdoor activities. For infants, you can choose to shelter the sunny sun at the sun. When the sun, try to expose your child to some skin, and other body warm, then gradually reduce the clothes, increase the exposed surface of the skin, but should be taken to avoid the cold. Slightly older children, can carry out a variety of outdoor sports games,