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一、意识训练研究的目的运动成绩的提高需要运动训练来完成,而运动训练表达了教练员的一种思维方式,这种思维方式又直接影响着运动员本人的运动潜力的挖掘,从而影响着运动成绩的提高。强化思维本身也是一种训练,本文就从这一个侧面来探讨提高运动员运动成绩可行的方法——即意识训练和常规训练手段结合后影响运动成绩的幅度。意识训练是指运动员在训练过程中对某种技术动作有目的进行思维强化,促使行动与意识相融合,以便在接受某
First, the purpose of the study of consciousness training The improvement of sports scores need to be completed by exercise training, while the exercise training expresses a way of thinking coaches, this way of thinking has a direct impact on the athletes’ potential of mining, thus affecting the movement Improve the results. Strengthening thinking itself is also a kind of training, this article from this side to explore ways to improve the athletic performance of athletes - the combination of awareness training and conventional training affect the magnitude of athletic performance. Consciousness training refers to the athletes in the training process of a technical action for the purpose of thinking reinforcement, prompting action and awareness of the integration, so that in the acceptance of a