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目的了解大学生体育运动卫生状况,为指导大学生科学地进行体育运动提供依据。方法选取海南省4所高校共1 887名大学生为调查对象,采用问卷调查和实地访谈等方法,对大学生体育运动卫生状况进行调查。结果57.71%的大学生对准备活动的重要性认识不足,69.67%的大学生体育运动时段选择不当,54.49%的大学生运动补液不科学,17.43%的大学生运动强度过大,51.67%的大学生对放松整理活动重视不够。结论大学生体育运动卫生行为令人担忧,建议各高校体育教育工作者和有关职能部门要加大体育卫生工作的力度,在大学生中有针对性地开展体育运动卫生知识的宣传教育与指导工作,使大学生逐步树立科学的卫生的体育运动习惯。
Objective To understand the health status of college students in sports and provide the basis for college students to conduct scientific sports. Methods A total of 1 887 college students from 4 universities in Hainan Province were selected as survey subjects. The questionnaire survey and field interview were used to investigate the health status of college students. Results 57.71% of undergraduates did not know enough about the importance of preparatory activities, 69.67% of college students chose improper sports hours, 54.49% of unscientific college sports rehydration, 17.43% of college students exercised too much intensity, 51.67% Not enough attention. Conclusions The health behavior of college students is worrying. It is suggested that college PE educators and relevant functional departments should intensify their efforts in sports health work, and carry out publicity, education and guidance of the knowledge of sports health among college students. Graduates to establish a scientific and healthy sports habits.