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武术是以人的身体活动来完成的,所以武术在具有技击作用的同时还具有健身作用,武术从来就兼有健身和技击实战的社会职能,只是在不同的历史条件下有所侧重。文章通过对传统武术的技击实战、表演竞赛、养生保健进行研究分析,以使我们能以科学的、发展的眼光去看待传统武术中的“打、练、养”及他们三者之间存在的关系,并由此来弘扬优秀的传统文化,激发民族自豪感,树立爱国主义精神。
Since martial arts are accomplished through physical activities, martial arts have a fitness function while having the function of martial arts. Wushu has always had the social functions of physical fitness and martial art combat, but only under different historical conditions. The article carries on the research and analysis to the traditional martial art combat, the performance competition and the health care so that we can view the traditional “Wushu training” in the traditional martial arts and the three of them And thus to promote outstanding traditional culture, inspire national pride, and establish a spirit of patriotism.