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当代青少年学生正处于我国社会政治、经济、文化生活都发生巨大变迁的时代，面临着许多矛盾和冲突，加上他们生理、心理正在成长发育以及学生生活的特殊性，常常使他们产生这样那样的不良情绪，如愤怒、抑郁、焦虑，恐惧等。现代心理学、生理学和医学的研究成果表明，情绪对人
Contemporary adolescent students are in an age when great changes have taken place in our society, politics, economy and cultural life, facing many contradictions and conflicts. Coupled with their particular physiological and psychological development as well as student life, they often produce such kind of Bad emotions, such as anger, depression, anxiety, fear and so on. Modern psychology, physiology and medical research show that emotions on people