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本文采用问卷调查法,文献资料法,访问调查法等方法,对广东省部分高校大学生参加课外体育活动的情况进行调查分析,研究揭示了学生参加课外体育锻炼的现状、体育手段、影响体育活动开展的的因素及对策。为高校学生如何更好地开展课外体育活动,培养良好的锻炼习惯提出建议。为改进高校体育教学模式,贯彻体育与健康教育相结合的方针,培养大学生健康的生活方式,提供一定参考。
This paper investigates and analyzes the situation of college students participating in extracurricular sports activities in some colleges and universities in Guangdong by means of questionnaire survey, literature review and interview investigation. The research reveals the status quo of students participating in extracurricular physical exercises, physical education and sports activities The factors and countermeasures. For college students how to better carry out extracurricular sports activities, develop good exercise habits and make recommendations. In order to improve college PE teaching mode, implement the policy of combining physical education with health education and cultivate healthy life style of college students, we can provide certain reference.