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通过对贵州省高校大学生健身活动的现状调查发现,大学生有参加体育健身愿望,但参与意识不强,大学生多以传统项目和球类项目为主要健身项目。建议结合学生兴趣,开设新的健身效果好的体育项目,创造有利于大学生体育健身的环境和条件,壮大师资力量,激发大学生锻炼的兴趣,养成大学生良好的体育健身活动习惯。
Through the survey of college students’ fitness activities in Guizhou Province, it is found that undergraduates have the desire to participate in physical fitness, but the awareness of participation is not strong. Most college students take traditional items and ball items as the main fitness items. It is suggested that new physical fitness programs should be set up based on students’ interests to create favorable environment and conditions for university students to exercise physical fitness, to strengthen teachers’ ability, to stimulate students’ interest in exercise and to develop good habits of college students in physical fitness activities.