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为了保证血液质量,消除献血不良反应,献血者献血前、献血时和献血后要注意以下事项。献血前不要空腹,饮食应清淡,不要吃油腻的食物。因为空腹献血可能会发生晕针,吃过油腻的食物可能会造成脂肪血,影响血液质量。可以适当饮用一些水,增强血量调节功能。献血时要保持良好的情绪,精神不要紧张,想想自己能捐血救命,奉献爱心,积善成德,功德无量,心情自然舒畅。采血完毕起床或站立时不要过猛,用手指压迫穿刺点10分钟并抬高手臂,休息
In order to ensure the quality of blood, eliminate adverse reactions to blood donors, blood donors before donating blood donors and blood donors should pay attention to the following items. Do not fasting before blood donation, diet should be light, do not eat greasy food. Because foul needles may occur on fasting blood donations, eating greasy foods may cause blood fat and affect blood quality. You can drink some water, enhance blood flow regulation. Blood donation to maintain good emotions, the spirit should not be nervous, think he can donate blood for life, dedication, good deeds, merit, feeling comfortable. Do not get too fast after the blood is drawn up or standing up, press the puncture point with your fingers for 10 minutes and raise the arm, rest