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8月7日,上海入秋了。立秋,是秋天的开始,但炎热的天气往往要延续到九月中下旬,那时天气才会真正凉快起来。上海地区往往盛夏余热难消,有时候还会被“秋老虎”肆虐。因此,在立秋后,我们还得谈谈高温天中人体如何保健。高温对人体健康的影响医学研究表明,环境温度与人体的生理活动密切相关。人体最舒适的环境温度在20-28℃之间,最理想的温度是15-20℃,此环境中人的记忆力强,工作
August 7, Shanghai into the autumn. Autumn, is the beginning of the fall, but the hot weather tends to continue until late September, when the weather will really cool up. In Shanghai, the heat is often eliminated in summer, and sometimes “Autumn Tiger” rages. Therefore, after the beginning of autumn, we have to talk about how the human body in high temperature care. High temperature on human health Medical studies have shown that the ambient temperature is closely related to human physiological activities. The most comfortable human body temperature between 20-28 ℃, the ideal temperature is 15-20 ℃, this environment, human memory, work