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在教学中采用棒间助跑接起跳手段,能使学生更好地掌握挺身式跳远关键技术环节,有效地培养学生助跑的速度感、节奏感,增强上板信心及准确性,提高上板速度。
The use of stick-to-ball run-up in teaching can enable students to better grasp the key technical aspects of leaping forward, effectively cultivating the sense of speed and rhythm of students’ running, enhancing the confidence and accuracy of the upper board and increasing the speed of upper board.