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有助于记忆的食品:胡萝卜能提高记忆力,因为胡萝卜能加快大脑的新陈代谢。由于背诵台词乐谱需要补充很多维生素C.菠萝成了演员和音乐家最喜爱的水果,另外,菠萝含有一种重要的微量元素锰,而且热量少。 能提高学习效率的食品:白菜能减少人的紧张情绪,使学习变得轻松。柠檬能使人精力充沛提高接受能力(这是由于维生素C的作用)。
Means that help memorize: Carrot improves memory because carrots boost the brain’s metabolism. Due to reciting lines music scores need to add a lot of vitamin C. Pineapple became the actor and musician favorite fruit, in addition, pineapple contains an important trace element manganese, but less calories. Can improve the efficiency of learning food: cabbage can reduce the tension of people, make learning easier. Lemon can make people energetic to improve acceptability (this is due to the role of vitamin C).