怎样告别敏感的痛苦?

• 作 者: 尔舜
• 出 处: 中国老年
• 发表日期: 2016年05期
• 关键词: 咨询案例 就这样 紧张焦虑 养生保健 心理反应 身体状况 身体状态 现实情境 换位思考

【咨询案例】我今年65岁,退休多年。也许是我性格比较敏感吧。生活中别的事情也是这样,有点事儿,总是担心,总是心里不安,总是放心不下。就说前几天,孩子工作上有点事儿。和我们说过之后,老伴儿好像一点也不在乎,该吃吃,该睡睡。我就不行,吃不好,睡不着。最近去体检,检查出了脖子有两个淋巴结,医生说要我做什么穿刺、肿瘤化验。弄得我非常紧张,非常担心,睡眠也受到了影响。好容易做了化验,医生说什么事都没有,我才慢慢放下心来。

【Consultation Case】 I am 65 years old and have retired for many years. Maybe my character is more sensitive to it. Other things in life, too, a little thing, always worried, always uneasy, always rest assured. Just say a few days ago, children work a little thing. After we talked about it, my wife did not seem to care about it at all. I can not do it, I can not sleep well. Recently went to physical examination, check out the neck with two lymph nodes, the doctor said to me what to do puncture, tumor test. Confused me very nervous, very worried, sleep has also been affected. So easy to do a test, the doctor said nothing, I slowly let down my heart.