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医学研究证明,人的心理状态对于健康长寿的影响极大。概括起来,健康长寿者大多有以下心理特征。 心胸开阔,乐观豁达。从对长寿者心理状态的调查来看,他们大都心胸开阔,为人热情直爽,乐于助人,善于工作。他们办事爽快轻松,说话诙谐风趣。事实证明,心胸狭窄,忧愁多者,患病机会多;而心胸宽广,乐观向上者,患病机会少。性格乐观者,长期保持愉快的心情,有利于保护脑的功能,有利于神经系统的调节功能,促进内分泌系统、心血管系统、消化系统、免疫系统发挥正常作用,使机体达到最佳状态。这样
Medical research shows that people’s mental state has a great impact on the health and longevity. To sum up, most of those who have longevity have the following psychological characteristics. Open-minded, optimistic and open-minded. From the longevity of the psychological state of the survey, most of them open-minded, enthusiastic people straightforward, helpful, good at work. They are quick and easy to handle, they are witty and humorous. Facts have proved that narrow-minded, sad people, opportunities for more; and a broad-minded, optimistic upward, less chance of illness. Optimistic character, long-term happy mood, help to protect the brain function is conducive to the regulation of the nervous system, promote the endocrine system, cardiovascular system, digestive system, the immune system to play a normal role in the body to achieve the best condition. such