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如今,不仅仅医学界,就连一般关注自身形体美的女性都清楚,一个人胖不胖,单看外表和“标准体重”,判断并不一定正确。所谓的肥胖,应是人体内积聚过多脂肪。然而,有些妇女光从外表看并不显胖,但实际上却属于真正的“肥胖”型,其体内积存的脂肪较多;有许多人看起来就划入肥胖之列,但其体内动并没有积存过多的脂肪。有些妇女实施一系列运动计划之后,可能会减少了2公斤
Nowadays, not only the medical profession, but also women who generally pay attention to the beauty of their bodies are aware that it is not necessarily true that one is fat or fat or the other is looking at appearance and “standard weight.” The so-called obesity, the body should accumulate too much fat. However, some women, on the other hand, do not look obese on the outside, but in fact they are truly “obese” with more fat in their bodies. Many appear to be classified as obese, but their motions Did not accumulate too much fat. Some women may be reduced by 2 kg after implementing a series of exercise programs