更年期妇女的生活准则

• 作 者: 一柳
• 出 处: 黄河.黄土.黄种人
• 发表日期: 2015年07期
• 关键词: 更年期妇女 生活准则 妇女常见病 雌激素分泌 更年期综合征 性机能 就医者 急躁易怒 自主神经系统 性成熟

更年期综合征是指妇女从性成熟到性机能衰退的生理过渡时期,卵巢功能逐渐衰退,出现一组以自主神经系统功能紊乱为主的症候群,是妇女常见病之一。此病多发于45~55岁之间的女性,症状有轻有重,病情严重需要就医者只占1/4。其症状有:潮热、盗汗、急躁易怒、头痛失眠、焦虑抑郁、心神不安等。由于体内雌激素分泌减少,加速骨质流失,内脏机能也会逐渐衰竭。如果长期缺乏运动、累积过大压力和营养不均衡,都可能加重更年期症状。因此,患更年期综合征的妇女除寻

Climacteric syndrome refers to women from the sexual maturity to the decline of sexual function physiological transition period, ovarian function gradually decline, there is a group of autonomic nervous system dysfunction-based syndrome is one of the common women. The disease occurs in women between 45 and 55 years old, the symptoms are mild and severe, only a quarter of the patients in serious condition need to seek medical treatment. The symptoms are: hot flashes, night sweats, irritability irritability, headache, insomnia, depression, anxiety and so on. Due to the reduction of estrogen secretion in the body to accelerate bone loss, visceral function will gradually decline. If long-term lack of exercise, excessive accumulation of stress and unbalanced nutrition, may increase the symptoms of menopause. Therefore, women with menopausal syndrome except search