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三部位需特别注意保暖一、颈部保暖有的人在冬季持续咳嗽且不易治愈,后来才发现,原来是由于穿低领服装暴露颈部,寒冷空气直接刺激气管所致。因此,穿高领服装并加用围脖在冬季非常有必要。二、背部保暖背部是人体的阳中之阳,风寒等邪气极易通过背部侵入而引发呼吸系统疾病和心脑血管疾病。因此,冬季宜穿棉背心;睡觉时也要注意背部保暖,避免寒邪侵袭,以免损伤阳气。三、足部保暖足为人体之本。常言道,“寒从脚下起”。因脚远离心脏
Three parts need special attention to keep warm one, neck warm Some people in the winter continued to cough and not easy to cure, and later discovered that the original is due to wear low-necked clothing exposed neck, cold air directly stimulate the trachea caused. Therefore, wearing high-necked clothing and add a scarf in the winter is very necessary. Second, the back of the back is the body of the Yang Yang, cold and other evil can easily lead through the back of the respiratory system diseases and cardiovascular and cerebrovascular diseases. Therefore, the winter should wear cotton vest; sleep should also pay attention to the back of the warm, to avoid invasion of cold pathogen, so as not to damage the yang. Third, foot warm enough for the human body. As the saying goes, “cold from the foot ”. Because of the foot away from the heart