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随着社会经济的不断发展与进步,人们的生活要求也不断提高,很多人都开始注重身体自身的身体健康问题,很多人选择健美操的方式来运动,很多高职学校也将健美操融入到教育教学中,健美操是一种有氧运动,可以让学生保持身心健康的状态,也能激发和培养学生的表现力。本文就高职学校中的大众健美操教学进行讨论,并提出如何在大众健美操教学中提高和培养学生的表现力。
With the constant development and progress of social economy, people’s life requirements are also constantly increasing. Many people begin to pay attention to their own body health problems. Many people choose aerobics to exercise. Many higher vocational schools also integrate aerobics into In the teaching of education, aerobics is an aerobic exercise that allows students to maintain their physical and mental health, but also stimulate and develop students’ expressiveness. This article discusses the teaching of mass aerobics in higher vocational schools and puts forward how to improve and develop students’ expressiveness in the teaching of mass aerobics.