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散打是武术的最初形态,在历史的长河中经过多年的冲刷,在不断的改进、创新、丰富,而现在的散打继承和借鉴了传统武术的技击,既有功又有防,不但具备“踢、打、摔”等攻防技术,而且已经成为了竞技娱乐为一身的体育项目。通过练习散打,不但能够使中学生获得搏击本领、锻炼身体,还能使中学生锻炼敏锐、坚毅、沉着、果敢的心理,对生活热情的态度。虽然散打在中学课堂中开展还不够理想,但是散打走进武术院校和体育学校这些和中学生年纪相仿的同龄人中已经很久了。散打如果在中学生中开展。不仅可以锻炼学生们的体质和心理素质。而且继承了中华民族优秀的传统文化。更重要的是能把中国武术散打发扬光大。使中华民族文化有利于传播向世界各地。
Sanda is the original form of martial arts. After years of scouring in the long river of history, Sanda continues to improve, innovate and enrich. However, Sanda now inherits and draws on the traditional martial arts skills. It not only has both skill and defense, , Playing, throwing "and other offensive and defensive techniques, but also has become a competitive sports entertainment. By practicing Sanda, not only can the middle school students get the fighting skills, exercise, but also enable high school students exercise keen, perseverance, calm, courageous mentality, passion for life attitude. Although Sanda is not yet ideal for secondary school classrooms, it has been a long time since Sanda went into martial arts and physical education schools among its peers of similar age. Sanda if the middle school students to carry out. Not only can exercise students’ physical and psychological qualities. And inherited the excellent traditional Chinese culture. More important is to be able to flourish the Chinese martial arts Sanda. So that Chinese culture is conducive to spread to all over the world.