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这八项条件不是上了年纪才考虑,如果在年轻时就将这些条件纳入生活之中,你就可以常葆青春。1.拥有正确的饮食知识,每日补充益生菌。
These eight conditions are not considered at an advanced age. If you incorporate these conditions into your life when you are young, you can always be young. 1. Have the correct diet knowledge, add probiotics daily.