拓展训练在高职高专体育教学中的合理应用

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目前高职高专体育教学模式对《体育教学纲要》中规定的四个领域目标均有所涉及,在发展学生身体素质和提高运动技能两个方面能够达到国家要求的标准,但是在心理健康和社会适应两个方面落实不尽人意,而拓展训练恰好能够弥补这两方面的不足,针对不同层次的学生合理开展不同层次的拓展训练,对提高学生综合素质具有重要作用。目前我国高职高专传统体育课内容主要包括田径、篮球、足球、排球等传统体育项目,多数项目虽然是团队项目但是学习过程中在增强学生团队合作意识方面并不理想,主要还是以个人锻炼为主,拓展训练以亲身体验、经验分享的方式为主,通过组建团队、感情教育、挑战自我和团队竞赛等多门课程有针对性地提高学生身体和心理健康水平,对增强学生团队合作意识,养成坚忍不拔毅力,提高抗压抗挫折能力及提高竞争意识具有良好作用,那么在高职高专院校如何合理的因地制宜地开展好拓展训练是当前我们高职高专体育教师要重点解决的问题。 At present, PE teaching mode in higher vocational colleges has all involved in the four areas of goal stipulated in “Physical Education Teaching Program”, and can meet the standards required by the state in developing students’ physical quality and improving sports skills. However, The two aspects of social adaptation are not satisfactory, and the expansion of training just can make up for these two shortcomings. Different levels of students at different levels for the appropriate development training, to improve the overall quality of students plays an important role. At present, the contents of traditional PE classes in higher vocational colleges in China mainly include traditional sports such as track and field, basketball, soccer and volleyball. Although most of the projects are team projects, they are not ideal in enhancing the sense of teamwork among students, Mainly to expand the training to experience and experience the main way to share, through the formation of teams, emotional education, self-challenge and team competition and other courses targeted to improve the physical and mental health of students, to enhance students’ sense of teamwork , To develop perseverance and perseverance, to improve the anti-stress and anti-frustration ability and enhance the sense of competition has a good effect, then how to develop a reasonable vocational training in local vocational training is the current focus of our higher PE teachers solved problem.
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