疗养期间恢复空勤飞行疲劳的几点措施

• 作 者: 李悲雁 吴以武
• 机 构: 空军临潼疗养院,空军临潼疗养院,空军临潼疗养院 710600,710600,710600
• 出 处: 中国疗养医学
• 发表日期: 2003年02期
• 关键词: 飞行疲劳 疗养期 空军临潼疗养院 航空卫生 空勤人员 空勤科 热源质 有氧耐力训练 肌肉力量 体能训练

飞行疲劳与飞行任务能否顺利完成及事故的发生有着直接关系。目前判断疲劳的指标以空勤的主观感觉为主 ,缺乏客观指标。针对疗养期间如何恢复飞行疲劳 ,我院制定了以下措施 :1　搞好航空卫生教育普及航空卫生知识 ,使空勤明白高空作业的危险及有害性 ,做到主动预防事故 ,科学认

Flight fatigue and the flight mission can be successfully completed and the occurrence of an accident has a direct relationship. At present, the indicators of fatigue are mainly based on the subjective feeling of flight attendants and lack of objective indicators. Aiming at restoring flight fatigue during the period of convalescence, our hospital has formulated the following measures: 1. To improve aeronautical hygiene education to popularize aviation health knowledge so that flight attendants can understand the danger and harmfulness of aerial work and take the initiative to prevent accidents;