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把握自己第四个好心情工具:把握自己,不要把自己幸福的来源建立在别人的行为上面。这是我要交给大家的第四个工具。现实生活中,我们能把握的只有自己,如果你把自己幸福的来源建立在别人的行为上面,你将产生恐惧。有人总是为未来担心,忧心忡忡,你不要庸人
Grasp your fourth good mood tool: Take control of yourself and do not base your sources of happiness on someone else’s behavior. This is the fourth tool I will give to you. In real life, we can only grasp ourselves. You will have a fear if you set your own sources of happiness as others’ actions. Some people always worry about the future, worried, you do not mediocre