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近年来,健美操运动,以它独特的风格,被人们广泛的研究和开展,可以说健美操运动正以它强大的生命力风靡全世界。与此同时,健美操作为一种体育运动也被体育教师所重视。因而,健美操在很多学校被作为一项教学内容,走进了中学体育课堂。本文通过对健美操运动的动作特点及中学生的身心发展,从体育教学的具体实践出发,谈健美操在中学体育教学中的作用。从而,推动健美操在中学体育教学中的广泛开展与运用。
In recent years, aerobics movement, with its unique style, has been extensively researched and carried out by people. It can be said that aerobics exercise is sweeping the world with its strong vitality. At the same time, aerobics as a sport is also valued by physical education teachers. Thus, aerobics in many schools as a teaching content, into the secondary school physical education classroom. Based on the characteristics of aerobics movement and the physical and mental development of middle school students, this article starts from the concrete practice of physical education and discusses the role of aerobics in middle school physical education. Thus, to promote aerobics in high school physical education in the extensive development and application.