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美国哥本哈根消息:据在此地召开的骨质疏松座谈会所提出的论据,终生高钙饮食和体力劳动相结合,对老年妇女有“明显的强壮骨骼”的作用。素食主义者较同龄的吃杂食妇女的情况好些。北卡罗来纳大学的营养学教授John J B Anderson报告了平均年龄77岁的339名妇女的研究结果,认为终生高钙饮食、运动与骨的健康三者的关系很重要。研究人员用光子骨密度测量仪测定骨的矿物质含量及骨密度。他指出,估计在美国患骨质疏松症的有二千万人,几乎都是妇女。资料强调表明,坚持体力活动(即使进入老年)以及饮食中摄取充分的钙或补充钙的重要性。国立卫生舆论发展
COPENHAGEN, USA (Reuters) - The combination of lifelong high-calcium diet and manual labor, according to the arguments presented here at the Osteoporosis Symposium, has “clear strong bones” for older women. Vegetarians eat better omnivorous than their peers. John J B Anderson, a professor of nutrition at the University of North Carolina, reported the findings of a study of 339 women with an average age of 77 who concluded that lifetime high calcium diet, exercise, and bone health are important. The researchers measured bone mineral density and bone mineral density with a photon bone density meter. He pointed out that there are 20 million people estimated to have osteoporosis in the United States, almost all of them women. The data highlights the importance of staying physically active (even in old age) as well as eating enough calcium or supplementing calcium in the diet. National health public opinion development