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药物是一把双刃剑。作为同疾病作斗争的工具,自从被认识后,它就为人类的健康事业和繁衍昌盛做出了不可磨灭的贡献,这一点是不可否认的。但是,用药物治病毕竟是一种消极的手段,如果人们能用调节生活、增强体质等方法调整机体与外界环境以及人体内环境的平衡关系,就没有必要去求助乃至依赖药物。先哲们早就提出了“药补不如食补”的倡导,金元时期的医家张子和指出:“凡药有毒也,非止大毒小毒谓之毒,虽甘草、苦参,不可不谓之毒,
Medicine is a double-edged sword. As a tool to fight the disease, it has been undeniable that it has made an indelible contribution to the health and prosperity of mankind since its realization. However, medical treatment is a negative measure after all. If people can adjust the balance of the body with the external environment and the human body environment by means of adjusting life and strengthening physical constitution, it is not necessary to seek help or even rely on the medicine. The philosophers have long ago proposed ”medicine is better than food supplement,“ the advocate of the Jin and Yuan Dynasties physician Zhang Zi and pointed out: ”Where the drug is toxic, not only the poisonous poison said small, although licorice, Sophora, must That the poison,