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男子柔道运动员赛前降体重是训练计划的重要内容,我国运动员采用不同方法和手段控制体重,对运动员生理机能和比赛成绩产生了深刻的影响,对降体重的方法与手段进行探讨与分析,对提高柔道运动员的训练与比赛起到积极的作用。
Male Judo athletes ’weight before training is an important part of the training plan. Chinese athletes use different methods and methods to control their weight, which has a profound impact on athletes’ physiological functions and competition results. The methods and means of reducing body weight are discussed and analyzed. Improve judo athletes training and competition play a positive role.