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砸肘是一种用肘尖前部由上向斜下方砸击对手的弧线进攻肘法,它可借助转体之力施用,故杀伤力较大。 砸肘的基本技术如下: 左腿在前,实战步站立。左拳回收,屈肘贴靠左胸。随即突然上步,同时左肘由左经上向右前方猛砸;右手扶住左拳;目视前方(图1)。右砸肘略同左砸肘,惟方向相反。也可以上左步砸右肘,上右步砸左肘,上一步左、右砸肘。
Smash elbow is a kind of elbow with the tip of the front by the lower oblique to hit the opponent’s arc offensive elbow method, which can be applied with the power of the swivel, it is more lethal. Zap elbow the basic skills are as follows: left leg in the front, combat step stand. Left fist recovery, elbow flexing his left chest. Suddenly on the step, while the left elbow from the left by the upper right to the front Mengzao; right hand hold the left fist; visual front (Figure 1). Right hit the elbow slightly left elbow, but in the opposite direction. You can also hit the left step on the right elbow, hit the left elbow on the right step, left and right smashed elbow.