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如果经常向左侧睡,就比较不容易胃痛。而相反向右侧睡觉,容易导致胃酸往食管回冲,严重时还会导致喉咙酸痛、咳嗽、气喘、胸部紧压等问题。长期如此,还会导致食管癌。研究人员指出,这是因为侧睡会影响食管与胃部的位置。当侧睡右边的时候胃部比食管还高,
If you often sleep to the left, it is more difficult to stomach pain. On the contrary to the right to sleep, easily lead to gastric acid back to the esophagus, severe cases can cause sore throat, cough, asthma, chest compression and other issues. Long-term, will lead to esophageal cancer. The researchers point out that this is because side-sleeping affects the position of the esophagus and stomach. When the side of the right sleep when the stomach is higher than the esophagus,