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燕麦能促使人体释放睾丸素。新加坡一项研究显示,食用燕麦有助于缓解男性性功能障碍症状。研究人员让一些中年男子食用燕麦制成的天然植物保健品,4周后发现,这些男子体内的游离睾丸素水平上升了27%。先前睾丸素水平越低的人,治疗效果就越明显。
Oats can cause the body to release testosterone. A study in Singapore shows that consumption of oats helps to alleviate the symptoms of male sexual dysfunction. The researchers allowed some middle-aged men to consume natural plant health supplements made from oats. After four weeks, they found a 27% increase in free testosterone in their bodies. The lower the testosterone level, the more effective is the treatment.