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生活富足后,书法绘画这种书斋雅事已越来越为老年人所看重。他们既把书画作为一种寄兴达情的精神寄托,也作为一种修身养性的生活方式。在老年大学的课堂上、书画协会的笔会上,鹤发童颜的老年人挥毫泼墨,谈字论画,已成为一道独特风景。不过,对于书画的目的,有的人还不算很明白。书画是一种养生方法。《内经》云:“动则养阳,静则养阴。”当你拿起笔来结字谋篇,实际是排除杂念、净化心灵的过程,这样就很自然地融通全身血气,调和体内机能,故有
After living in abundance, calligraphy and painting this kind of book elegance has become increasingly valued by the elderly. They both calligraphy and painting as a spirit of sending Xingda love, but also as a self-cultivation of the way of life. In the senior university classes, the painting and calligraphy association’s PEN meeting, Hefa Tongyan’s elders splash ink brush, talk words and pictures, has become a unique landscape. However, for the purpose of painting and calligraphy, some people still do not quite understand. Painting and calligraphy is a way of keeping in good health. “Nei Jing” cloud: “moving yang, still yin yang. ” When you pick up the pen to concocted articles, is actually the elimination of distractions, purification of the soul of the process, so it is natural to melt the body’s blood gas, reconcile the body Function, so there