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惊蛰养生惊蛰时节,我国有些地区已是桃花红、李花白,黄莺鸣叫、燕飞来的时节,大部分地区都已进入春耕季节。起居“倒春寒”现象要一直延续到惊蛰的最后几天,而北方寒冷气候则还要时间更长一些,所以“春捂”在此节气中还很重要。尤其是老年人,在此节气中不要因天气变暖而将衣服?
Jingzhe health Jingzhe season, some areas in China are already peach blossom, plum white, yellow warbler, Yan Feilai season, most areas have entered the spring season. Living “late spring” phenomenon has been extended to Jingzhe the last few days, while the northern cold weather will take longer time, so “spring cover” in this solar terms is also very important. Especially for the elderly, do not put clothes in the solar terms due to the warming of the weather?