论文部分内容阅读
宝宝不爱吃蔬菜,父母会说,吃点水果,营养是一样的。真的是这样吗?众所周知,蔬菜和水果中都含有对人体健康有益的矿物质和维生素。所以很多人认为,吃蔬菜和吃水果都一样。并且,由于水果色泽鲜美、气味芬芳,口感好,洗食方便,很多宝宝都喜欢水果,不爱吃蔬菜。而父母往往也误以为孩子只要吃水果,即使不吃蔬菜,也能吸收到满足成长发育所需要的维生素。其实不然。蔬菜、水果是两个种类的食物,建议最好在
Baby does not eat vegetables, parents will say, eat fruit, nutrition is the same. Is it true? As we all know, vegetables and fruits contain minerals and vitamins that are good for human health. So many people think that eating vegetables and eating fruit are the same. And, because the fruit color is delicious, fragrant smell, good taste, easy to wash, many babies like fruits, do not eat vegetables. And parents often mistakenly think that children eat fruits, and even if they do not eat vegetables, they can also absorb vitamins that meet the needs of growth and development. actually not. Vegetables, fruits are two kinds of food, the best advice at