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酸奶是人们喜欢的爱物,许多人患有先天乳糖不耐症,不能喝牛奶,但是喝酸奶没问题。因此,酸奶更受消费者的欢迎。有人认为酸奶老少咸宜,甚至比纯牛奶营养价值更高,其实,人们对酸奶存在不少认识误区。误区一,酸奶比鲜奶营养更丰富很多人认为,酸奶比鲜牛奶营养更丰富,其实是各有千秋。据专家介绍,鲜牛奶中含有很多人体所需的矿物质,比如钙、磷、钾等,这些微量元素对儿童发育和人体代谢都起着不小的作用。而鲜奶特
Yogurt is a favorite of people, many people suffer from congenital lactose intolerance, can not drink milk, but yogurt is no problem. Therefore, yogurt is more popular with consumers. Some people think that yogurt suitable for all ages, even higher nutritional value than pure milk, in fact, there are many people misunderstand the yogurt. Misunderstanding First, more nutritious than milk yogurt Many people think that yogurt is more nutritious than fresh milk, in fact, has its advantages. According to experts, fresh milk contains many minerals needed by the body, such as calcium, phosphorus, potassium, these trace elements play an important role in child development and human metabolism. And fresh milk special