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空心菜又名竹叶菜,原产我国南方,近年来空心菜在全国各地均有栽培。空心菜所含的维生素C可与西红柿媲美。蛋白质的含量是西红柿的两倍多,胡萝卜素的含量为西红柿的3倍,钙的含量竟是西红柿的10倍之多。常吃空心菜有降脂减肥的作用。空心菜富含的叶绿素,一直被营
Also known as spinach bamboo leaves, native to southern China, in recent years, spinach in all parts of the country have cultivated. Cabbage contains vitamin C can be comparable with tomatoes. Protein content is more than twice that of tomatoes, carotene content of tomatoes 3 times, actually the content of calcium was 10 times as much as tomatoes. Eat spinach has the role of lipid-lowering diet. The water-rich chlorophyll has been banned