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世界卫生组织经过近3年的研究评选,评出最佳健康食品包括最佳蔬菜、最佳水果等6类,我们熟悉的红薯夺得13种最佳蔬菜之首,甚至有科学家建议,在全世界发起推广种植和食用红薯的活动,让人们每天见面说的第一句话是:别忘了吃红薯啊!红薯,学名甘薯,又称白薯、番薯、山芋、地瓜、红苕等。在我国广为栽种食用的红薯,故乡却在遥远的南美洲。16世纪末才由福建华侨从菲律宾传入我国。红薯一经引入,就以其易栽种、产量大、味道甘美而被大面积推广,很快成为人们喜爱的食品。因为红薯介于粮食与蔬菜之间,加之人们对它宝贵的营养价值没有充分的认识,所以红薯一直被认为是
After nearly 3 years of research and selection by the World Health Organization, the best health food including best vegetables, best fruits and other 6 categories, our familiar sweet potato won the first of 13 best vegetables, and even some scientists suggest The world launched a campaign to promote the cultivation and consumption of sweet potatoes, so that people meet each day to meet the first sentence is: Do not forget to eat sweet potatoes! Sweet potatoes, sweet potato, also known as sweet potatoes, sweet potatoes, sweet potatoes, sweet potatoes, sweet potatoes and so on. In our country is widely planted edible sweet potato, hometown is far in South America. Only by the end of the 16th century did overseas Chinese from Fujian come to our country from the Philippines. Once introduced, the sweet potato has been widely popularized by its easy planting, large output and sweet taste, and has soon become a favorite food for people. Because sweet potatoes are between grain and vegetables, and people do not fully understand its valuable nutritional value, sweet potatoes have always been considered