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突出重点1.突出专项。考前训练应优先安排专项训练,确保专项技术、技能投入的时间和精力,以巩固学生的专项成绩。如,400米专项训练可采用500米快跑+400米慢跑+400米快跑+300米慢跑+300米快跑+200米慢跑+100米
Highlights 1. Highlight special. Pre-test training should give priority to special training to ensure that special skills, skills and time invested in the effort to consolidate the student’s special grades. For example, 400 meters of special training can be used 500 meters run +400 meters jogging +400 meters run +300 meters jogging +300 meters run +200 meters jogging +100 meters