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《国家体育锻炼标准试行办法》中的铅球测验,规定可以试推三次,同时丈量三次,取最佳成绩,然后按评分表查分。这种测验法费时费力,效率低,我采用了简化测验程序的方法。效果较好。一、场地画法教师选择一块平坦的地面,画出铅球投掷圈,再画一个或多个投掷区,按达标评分表的成绩分别画出12条弧线,使成绩与分数相对应。如图示。二、测验方法每名学生推三次,取最远一次,即为测试的成绩,并且把分数直接记录下来。简化了查表。如某男生三次试推最佳成绩达到第10
The “National Physical Training Standard Trial Measures” in the shot put test, the provisions can try to push three times, while measuring three times, take the best results, and then according to the score sheet check points. This test method is time-consuming and inefficient, and I used a method to simplify the test procedure. The effect is better. First, the site painting method Teachers choose a flat ground, draw shot throwing circle, and then draw one or more throwing area, according to the scores of the scores were drawn 12 arcs, so that scores and scores correspond. As shown. Second, the test method Each student push three times, take the farthest time, that is, the test results, and the score directly recorded. Simplified look-up table. Such as a boy three try best score reached tenth