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本文对沈阳体育学院表演专业学生运动损伤情况进行了调查,发现表演专业学生运动损伤发生的机率随着学期、课程的不同而不同;运动损伤较多的部位是踝关节、膝关节、腕关节、颈部、腰部、大腿等;损伤性质多为拉伤、扭伤、挫伤、擦伤;损伤的原因主要是动作技术掌握不当、着装不当、准备活动不充分、注意力不集中等。笔者从提高学生预防运动损伤的意识、正确着装、加强易伤部位的力量和伸展性练习等方面有针对性地提出建议。
In this paper, Shenyang Institute of Physical Education professional sports injury were investigated and found that the performance of students majoring in sports injury probability varies with the semester and the course of different sports injury more parts of the ankle, knee, wrist, Neck, waist, thighs and so on; the nature of injuries are mostly strain, sprains, bruises and bruises; the main causes of injuries are improper mastery of movement skills, improper dress, inadequate preparation activities, poor concentration and so on. The author put forward suggestions from the aspect of improving students’ consciousness of preventing sports injury, proper dressing, strengthening the strength and extensibility of vulnerable parts.